Empowered women, empowered births, empowered lives. 

 

Giving birth back to women. Learn to trust your body's ability to create, sustain and bring new life into the world. Support is key and good support is non-judgmental, nourishing with evidence based information and knowledge. Trust the process, believe in magic.

 
 
Photograph - Shabana Buwalda 

Photograph - Shabana Buwalda 

About

Learn what a doula does and how the support of a doula can transform your birth and postpartum experience for you and your family. 

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Photograph - Shabana Buwalda

Photograph - Shabana Buwalda

prenatal yoga

Prepare your mind and body for birth through yoga. Learn to breath, strengthen and connect. 

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